Stay Close To People Who Feel Like Sunshine

27 November 2018.Reading time 3 minutes.

Be surrounded by the people who feel like sunshine and stay close to them. Find out how I recognise these precious human souls in my life.

What I Do To Make The Most Of Fall

30 October 2018.Reading time 5 minutes.

Each fall I ensure I implement three changes to maximise my days in autumn. Find out what they are.

Promises To Myself

21 August 2018.Reading time 4 minutes.

Only if I could correct the way my younger self saw self-promises, I would have let her know that making self-promises was the best thing she could do to develop self-confidence and make the best out of her life.

My First Official Run

31 July 2018.Reading time 7 minutes.

You should have seen this post coming.. Yes, I really participated in my official first race three weeks ago on 15th July 2018, a date to never forget. In my article about how running has changed my life I have already hinted that I was going to participate in official running races. So how did […]

This Is What Self-Love Really Means

3 July 2018.Reading time 4 minutes.

Self-love is not an activity that you only do at times when it suits you. Stop waiting and start committing to self-love today!

The Secret To My Happiness

1 May 2018.Reading time 3 minutes.

Cultivating happiness takes time. I am happy to say that after years of practice & determination, I have embraced the art of happiness. Read about my secret here.